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Crispy Paleo Loaded Cole Slaw Recipe Perfect for Whole30 BBQ Side

paleo loaded cole slaw - featured image
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A refreshingly crunchy, paleo-friendly coleslaw with a creamy avocado mayo dressing, perfect as a Whole30 BBQ side dish that is quick to prepare and packed with bold flavors.

Ingredients

Scale
  • 4 cups finely shredded green cabbage
  • 2 cups finely shredded red cabbage
  • 1 cup grated or julienned carrots
  • 1/2 cup thinly sliced red bell pepper
  • 1/4 cup chopped green onions
  • 2 tbsp finely chopped fresh parsley
  • 1/2 cup avocado mayonnaise
  • 2 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 1 tsp raw honey or maple syrup (optional)
  • 1/2 tsp sea salt
  • 1/4 tsp freshly ground black pepper
  • Pinch of crushed red pepper flakes (optional)

Instructions

  1. Prepare the Vegetables (10 minutes): Finely shred the green and red cabbage using a sharp knife or mandoline. Grate the carrots using a box grater or food processor. Thinly slice the red bell pepper and chop the green onions and parsley, ensuring all veggies are roughly the same size for even texture.
  2. Make the Dressing (5 minutes): In a small bowl, whisk together avocado mayonnaise, apple cider vinegar, Dijon mustard, honey or maple syrup (if using), sea salt, black pepper, and crushed red pepper flakes until smooth and tangy. Adjust seasoning to taste.
  3. Toss the Slaw (3 minutes): Transfer all shredded and chopped vegetables into a large mixing bowl. Pour the dressing over and gently fold together using a wooden spoon or silicone spatula, coating all cabbage without overmixing to avoid wilting.
  4. Chill and Serve (at least 30 minutes, optional): Serve immediately for maximum crunch or chill in the refrigerator for about 30 minutes to allow flavors to meld and soften slightly.

Notes

Use a sharp knife or mandoline to keep cabbage shreds crisp. Pat cabbage dry or use a salad spinner to avoid soggy slaw. Toss dressing just before serving if preparing ahead to maintain crunch. Adjust apple cider vinegar and seasoning to taste. Omit honey for strict Whole30 compliance.

Nutrition

Keywords: paleo coleslaw, Whole30 side dish, paleo BBQ side, avocado mayo coleslaw, healthy coleslaw, dairy-free coleslaw, gluten-free coleslaw, paleo salad

Find it online: https://tastytuck.com/crispy-paleo-loaded-cole-slaw-recipe-perfect-for-whole30-bbq-side/