Crispy Parmesan Roasted Brussels Sprouts Recipe with Perfect Golden Edges
This recipe delivers Brussels sprouts with crispy, golden edges and a subtle cheesy flavor, transforming them into a crowd-pleasing side dish that’s quick and easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 27 minutes
- Total Time: 37 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Cuisine: American
Ingredients
Scale
- 1 pound (450 g) Brussels sprouts, trimmed and halved
- 2 tablespoons (30 ml) extra-virgin olive oil
- 1/3 cup (30 g) grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 3/4 teaspoon kosher or sea salt
- 1/4 teaspoon freshly ground black pepper
- Lemon zest from one lemon (optional)
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
- Trim and halve the Brussels sprouts by cutting off the stem ends and peeling off any yellow or damaged leaves. Slice each sprout lengthwise through the stem.
- In a mixing bowl, toss the sprouts with olive oil, garlic powder, salt, and pepper until evenly coated but not dripping.
- Spread the sprouts cut-side down on the prepared baking sheet, ensuring they are not overcrowded.
- Roast for 15 minutes, then use tongs or a spatula to gently flip the sprouts over.
- Sprinkle the grated Parmesan evenly over the sprouts and return the pan to the oven.
- Roast for another 10 to 12 minutes until the sprouts have deep golden edges and are tender inside. For extra crispiness, roast an additional 2 to 3 minutes, watching carefully to avoid burning the cheese.
- Remove from oven and optionally sprinkle lemon zest on top.
- Serve immediately while the edges are still crunchy.
Notes
Add Parmesan cheese halfway through roasting to prevent burning and achieve a golden crust. Flip sprouts halfway through roasting for even crispness. Use fresh Brussels sprouts for best texture. To reheat leftovers, bake at 375°F (190°C) for 8-10 minutes to restore crispiness; avoid microwaving to prevent sogginess.
Nutrition
- Serving Size: About 1/4 of the rec
- Calories: 150
- Sugar: 2
- Sodium: 300
- Fat: 10
- Saturated Fat: 3
- Carbohydrates: 10
- Fiber: 4
- Protein: 7
Keywords: Brussels sprouts, roasted Brussels sprouts, crispy Brussels sprouts, Parmesan, side dish, easy vegetable recipe, healthy side, gluten-free, vegetarian