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Easy Flavor-Packed Greek Chicken Sheet Pan Dinner

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A quick and easy Greek-inspired sheet pan dinner featuring juicy chicken thighs, roasted veggies, Kalamata olives, and a bright lemon-oregano marinade. Perfect for busy weeknights and family meals.

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 3 tablespoons extra virgin olive oil
  • Juice and zest of 1 large lemon
  • 3 garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 1 pint cherry tomatoes, halved
  • 1 medium red onion, sliced into wedges
  • ½ cup (75 g) pitted Kalamata olives, halved
  • ½ cup (75 g) crumbled feta cheese
  • Cucumber slices (optional, for garnish or side salad)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, whisk together olive oil, lemon juice and zest, minced garlic, dried oregano, salt, and black pepper to make the marinade.
  3. Add the chicken thighs to the bowl and toss well to coat each piece with the marinade. Let sit for 10 minutes if possible, or roast immediately if short on time.
  4. Halve the cherry tomatoes and slice the red onion into wedges. Add them to the bowl and gently toss with any leftover marinade.
  5. Arrange the chicken thighs skin side up on a rimmed baking sheet. Scatter the tomatoes, onion wedges, and Kalamata olives evenly around the chicken.
  6. Roast in the oven for 35-40 minutes. At about 20 minutes, use tongs to turn the chicken for even browning, keeping the skin mostly facing up for crispiness.
  7. Check that the chicken reaches an internal temperature of 165°F (74°C) and that juices run clear. The skin should be golden and crisp.
  8. Remove from oven and sprinkle crumbled feta cheese over the top. Let rest for 5 minutes before serving.
  9. Serve with optional cucumber slices or a fresh cucumber salad.

Notes

For crispier skin, broil the chicken for 1-2 minutes at the end but watch closely to avoid burning. Let chicken rest after roasting to keep it juicy. Room temperature chicken cooks more evenly. You can marinate overnight for deeper flavor. Swap chicken thighs for breasts but reduce cooking time to 25-30 minutes. This recipe is naturally gluten-free and can be adapted for low-carb or paleo diets.

Nutrition

Keywords: Greek chicken, sheet pan dinner, easy dinner, family meal, Mediterranean, chicken thighs, roasted vegetables, healthy dinner

Find it online: https://tastytuck.com/easy-flavor-packed-greek-chicken-sheet-pan-dinner-recipe-for-perfect-family-meals/